Apple Cider Vinegar for Blood Pressure

Limited evidence suggests that apple cider vinegar (ACV) may have a modest effect in lowering blood pressure.

ACV contains acetic acid, which is believed to help reduce blood pressure by blocking an enzyme responsible for raising blood pressure levels.

ACV may indirectly contribute to managing blood pressure by promoting weight loss.

ACV is low in sodium, which is known to contribute to high blood pressure.

Dilute ACV before consumption to protect tooth enamel and throat.

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