If you were born with thick hair but it has thinned, you may be using low-quality products containing hazardous substances.
People clean their scalps to remove dirt, grime, and other hair pollutants. Scrubbing nails can cause abrasions and infections. Hair should be washed gently.
Massage is part of hair care. Oil massages can prevent hair loss and improve hair density.
Healthy eating goes far. A good diet helps improve hair texture, shine, growth, and density. Iron-deficient foods include vitamin B6, B3, antioxidants, acid, zinc .
Aloe vera gel improves hair quality and soothes and conditions the scalp to reduce damage. Unlocking hair follicles boosts hair growth.
Vitamin C-rich fenugreek seeds promote hair growth, density, and reduce dryness. Fenugreek seeds increase hair density, lustre, and smoothness.
Eggs' nutrients, minerals, and proteins improve hair quality and smoothness. Since hair is 95% protein, eggs feed the scalp and roots.
Stress affects several health issues, including hair health. Stress pushes hair follicles into'resting phase' Resting slows hair growth.
In a busy life, eating properly seems impossible. Supplements can help you meet your nutritional needs.
If you continue to lose hair density, see a trichologist. The expert may also know how to boost frontal hair density.