Best-Ever Smoothies You Should Try 

Lemon in the blender is like smoothie insurance. antioxidant polyphenols break down before reaching the bloodstream.

Lemon Kale Protein

Parsley has more nutrients than kale, dandelion greens, or romaine lettuce, according to studies.

Sprig Of Parsley

romaine lettuce is one of the 10 healthiest veggies and has the greatest fibre of any lettuce.

Romaine Around

Hemp and chia seeds boost omega-3s. Hemp seeds have more protein than steak or fish.

Hemp Cat

green tea has an active component that has been shown to deactivate genetic triggers for diabetes and obesity.

Tea For One

banana's density will make you think you're drinking a milkshake, while walnuts' omega-3s will keep you smart and slim.

Dark Chocolate Banana 

So much fun, we had to include it. 150+ abdominal fat-melting recipes using foods you love

Chocolate Decadence

Bean eaters weighed 6.6 pounds less on average than those who didn't, despite eating more calories.

Chocolate Bean

made with dry-roasted almonds and a little bit of palm fruit oil that comes from sources that are good for the environme

Ab of Steel

made with dry-roasted almonds and a little bit of palm fruit oil that comes from sources that are good for the environme

Potato? Sweet!

10 Healthy and Hearty Salad

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