11  Low Calorie Foods That Are Surprisingly Filling

They are low in calories and high in protein and fibre, which can help you feel full for longer.

Oats

Greek yoghurt is a great way to get protein, and it can be part of a healthy diet.

Greek yogurt

People often think of soup as a simple and light side dish, but it can be very filling.

Soup

Strawberries, blueberries, raspberries, and blackberries are full with vitamins, minerals, and antioxidants.

Berries

Eggs are very nutrient-dense because they have few calories but a lot of important nutrients.

Eggs

Popcorn is one of the most filling low-calorie snacks. This is because it has a lot of fibre.

Popcorn

Chia seeds are often called a "superfood" because they are high in protein and fibre and low in calories.

Chia seeds

Protein and lipids that are good for the heart can be found in abundance in fish.

 Fish

Cottage cheese is a wonderful snack option in addition to being a good source of protein.

 Cottage cheese

Because they have a lot of protein and fibre, legumes like beans, peas, and lentils can make you feel very full.

 Legumes

Watermelon is mostly water, so it keeps you hydrated and full while giving you few calories.

 Watermelon

The 10 Best Healthy Foods to Gain Weight Fast

Click Here