11 Foods That Are Super Healthy

Bananas are a high-potassium food. Convenient and handy, they're packed in vitamin B6 and fibre.


Not only are blueberries tasty, but they are also one of the best sources of antioxidants in the world.


Oranges are known to have a lot of vitamin C. They also have a lot of fibre and antioxidants.


They are full of vitamin C, fibre, and manganese, and many people say they are one of the most delicious foods.


Meats that are low in fat and not overly processed can be a part of a diet that is healthful.


Chicken breast is low in calories and fat, but has a lot of protein. It has a lot of good things for you.

Chicken breasts

These crunchy, satisfying snacks are filled with minerals like magnesium and vitamin E.

 Nuts and seeds

Coconuts are full of fibre and fats called medium-chain triglycerides that are good for your body.


Delicious macadamia nuts. They have more monounsaturated fats and less omega-6 than most nuts.

Macadamia nuts

Walnuts are very healthy because they are full of fibre, vitamins, and minerals.


Brazil nuts are filled with minerals, good for thyroid function, and a good source of selenium.

Brazil nuts

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