11 Diet Foods That Can Make You Gain Weight

Smoothies and protein shakes are all the rage in the wellness community and on social media.


The flavour of foods can be enhanced by the addition of fat, which also contributes to satiety.


Many individuals drink fresh fruit or vegetable juices to improve health or lose weight.


Alternative "healthy" sweeteners are appealing as more people leave off white sugar.


If you're trying to lose weight, you might start your day with a low-calorie cereal.


Dried fruit is an excellent source of fibre, as well as other vitamins and minerals.

 Dried Fruit

There are a lot of packaged diet foods in grocery stores, like fat-free chips and diet cookies.

Packaged Diet Foods

Caffeine suppresses hunger, thus many individuals drink more coffee when dieting.


Salads that are full of fiber-rich vegetables can be very helpful for losing weight.


Many people turn to protein bars when they need a quick and easy way to get more energy.

 Protein Bars

When compared to ordinary peanut butter, diet peanut butter has fewer calories and less fat.

Peanut Butter

The 10 best foods for healthy skin

Click Here